April 26, 2012

Guacamole is good for you!!





Ingredients:

  • 4 organic avocados
  • 2 chopped organic roma tomatoes
  • 1 organic lime
  • 1/2 cup finely chopped organic onion
  • 1/2 cup finely chopped organic cilantro
  • 2 minced cloves organic garlic
  • 1 tablespoon sea salt
  • optional 1 pinch cayenne pepper or 1 organic jalapeno 
Directions:
  • Mash together pitted avocados, squeezed lime juice, sea salt and garlic in a large bowl.  
  • Mix in onion, cilantro and tomatoes.  
  • For optional spice, add pinch of cayenne or jalapeno.
  • Can be served immediately or refrigerated for later enjoyment!

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