February 16, 2012

Whole Organic Chicken with Cilantro & Lime in Crock Pot


This is one of my favorite’s and is so easy!  Nutritionists studying pillars of good nutrition are finding it’s good to cook meat on the bone to get the nutrients into the meat.   This nutritious meal is great night of and leaves leftovers for great salads/wraps/sandwiches.  The meat was literally falling off the bone!  Enjoy!

Ingredients:

  • 1 Whole Organic Chicken
  • 2 Cups Cilantro
  • 1 Lime
  • 1 Onion
  • 2 tablespoons sea salt

Instructions:

  1. Stuff chicken with chopped onion and cilantro.
  2. Coat skin with sea salt, zest of lime and lime juice.
  3. Set timer for 6 hours on low. 
  4. Enjoy moist, tender, falling off the bone chicken!

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