Coconut/Sour Cherry Bar
1 cup organic almonds
1/2 cup organic pecans
1 cup organic dried sour cherries
1/2 cup organic shredded coconut
1 cup organic pitted dates
1/2 teaspoon sea salt....the dirty kind!
2 Tablespoons organic coconut oil
Blueberry/Ginger
1 cup organic almonds
1/2 cup organic cashews
1 cup organic dried blueberries
1 cup organic pitted dates
1/2 teaspoon sea salt....the dirty kind!
2 Tablespoons organic coconut oil
Mango/Cinnamon
1 cup organic almonds
1/2 cup organic pecans
1 cup organic dried mango
1 cup organic pitted dates
1/2 teaspoon sea salt...the dirty kind!
2 Tablespoons organic coconut oil
Directions:
- Blend nuts and sea salt in food processor leaving small chunks.
- Put processed nuts in large mixing bowl.
- Blend pitted dates, coconut oil and fruit in food processor until everything is almost like a paste.
- Add to processed nuts in mixing bowl and use hand to mash everything together.
- Can either be put into a snapware glass container and cut into squares or put onto a cookie sheet and pressed into squares.
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