No Bake Paleo Brownie!

The No Bake Paleo Brownie!!

INGREDIENTS

•     1 cup pecans, lightly toasted
•     1 cup dates, pitted
•     5 tbsp. unsweetened cocoa powder
•     4 tbsp. shredded coconut, unsweetened
•     1 tsp. ground cinnamon
•     dash of sea salt
•     1 tbsp. vanilla extract
•     2 tbsp. honey

 PREP

•     Process pecans until small and crumbly
•     Add in dates and process until blended
•     Process in remaining ingredients until well combined
•     Press mixture into a 8×8-inch baking dish
•     Freeze for 1 hour, or until firm in refrigerator, then cut into squares

Nutrition info

• 1 cup pecans = 712 kCal, 74g Fat,  14g Carbs, 10g Protein
• 1 cup dates =  502 kCal,  1g Fat, 134g Carbs,  4g Protein
• cocoa powder =  60 kCal,  4g F,  15g C,  5g P
• shredded coconut = 133 kCal, 13g Fat, 5g Carbs,  1g Protein
• honey = 128 kCal,  0g Fat,  35g Carbs,  0g Protein

Totals

• 1535 kCal
• 92g Fat
• 203g Carbs
• 20g Protein

Per Serving (9 servings)

• 170 kCal
• 10g Fat
• 23g Carbs
• 2g Protein